Nutrition News – Lectures by Neal Barnard, M.D. – Cooking Demonstrations – Your Questions Answered – Shopping Tips – Restaurant Reviews – And More!
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Dec. 4: Four Essential Greens: Kale, Brussels Sprouts, Broccoli—and the Money You’ll Save by Eating Them
Neal Barnard, M.D., PCRM president, discusses the money-saving and health benefits of greens; What’s in your shopping cart? Host Jill Eckart, C.H.H.C., recommends a variety of easy-to-cook greens and demonstrates how to prepare them; In the kitchen, Jill Ovnik, a cooking instructor for The Cancer Project, prepares Broccoli with Vinaigrette.
Archives of past Food For Life webcasts >
Core Classes
- Type 1 Diabetes
Neal Barnard, M.D., gives a lecture on type 1 diabetes; Susan Levin, M.S., R.D., shares a success story and discusses news about bariatric surgery; Lisa Davis demonstrates how to make Red Bean Casserole.
- A New Approach to Diabetes
Neal Barnard, M.D., gives a lecture a new approach to diabetes; Susan Levin, M.S., R.D., and Jill Eckart, C.H.H.C., answer your questions; Jill demonstrates 4 Day/4 Way Rice and Beans.
- The Science Behind A New Diet for Diabetes
Neal Barnard, M.D., gives a lecture on the science behind a new diet for diabetes; Caroline Trapp, M.S.N., C.D.E., presents: Know Your Numbers; Susan Levin, M.S., R.D., and Jill Eckart, C.H.H.C., share a success story and answer your questions; Lisa Davis demonstrates Low-Fat Guacamole.
- What Do You Have to Lose?
Neal Barnard, M.D., gives a lecture on diet and weight loss; Caroline Trapp, M.S.N., C.D.E., presents: Know Your Numbers, Part II; Susan Levin, M.S., R.D., and Jill Eckart, C.H.H.C., present “What’s In Your Cart: Carrots and Hummus”; Robyn Webb demonstrates how to make Spinach, Orange, and Beet Salad.
- All About The Glycemic Index
Neal Barnard, M.D., gives a lecture on the glycemic index; Caroline Trapp, M.S.N., C.D.E., presents “Monitoring your Blood Sugar” and a Q&A; Lisa Davis demonstrates how to make Breakfast Scramble.
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